Well, if I keep forgetting to eat, it'll make up for my stress eating I do in the afternoon I guess. I forgot to eat breakfast - again. I don't realize it until I start feeling sick (hypoglycemic). Not exactly healthy, eh?
My husband said that is prohibiting me from losing weight, along with my thyroid, because I'm not keeping my metabolism going. He said I should be eating many small deals starting with breakfast.
If I could lose the weight through my thighs, figure out how to lose the belly fat and a little weight loss through my face, I'd be happy. The weight around the middle is the worst! There's a "how to" at www.losebellyfathowto.com that gives reviews on supplements if you're interested.
Wednesday, September 22, 2010
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