Thursday, December 2, 2010

Your Secret for Losing Weight

I am so thrilled that my weight is coming down again!  I have 19.2 pounds left to lose.  With my fat reduction eating plan (thanks to gallstones) and the increase in my thyroid medication, I am finally seeing results.  I am wondering if there is something else I an do to lose it a little quicker.  It seems like I've been unhappy with my weight forever (in reality, it's been five years).  Wow - five years.  That's a lot of years to be unhappy every time I look in the mirror.  How depressing. 

How do you lose weight safely?  I've heard some people talk about http://www.dietpillswithephedra.net/, others restrict all processed, fatty foods, while others exercise religiously.  What's the secret?  I wouldn't mind a little healthy push in the right direction.

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