I am so thrilled that my weight is coming down again! I have 19.2 pounds left to lose. With my fat reduction eating plan (thanks to gallstones) and the increase in my thyroid medication, I am finally seeing results. I am wondering if there is something else I an do to lose it a little quicker. It seems like I've been unhappy with my weight forever (in reality, it's been five years). Wow - five years. That's a lot of years to be unhappy every time I look in the mirror. How depressing.
How do you lose weight safely? I've heard some people talk about http://www.dietpillswithephedra.net/, others restrict all processed, fatty foods, while others exercise religiously. What's the secret? I wouldn't mind a little healthy push in the right direction.
Thursday, December 2, 2010
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